ISSA Strength and Conditioning Final Exam 1.)Describe the Nursing Assignment Help

ISSA Strength and Conditioning Final Exam  1.)Describe the stretch-shortening cycle (SSC), and explain how it relates to exercise. 2.) Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes […]

Specialist In Senior Fitness ISSA, health and medicine homework help

This week’s assignment: Short Answer 1. With respect to the aging process, list at least six benefits derived from participation in regular physical activity. Give a brief definition for each. (6)  2. In your own words, describe the effects of normal aging on metabolism. (2)  3. In your own words, describe the effects of normal […]

Calculate the client’s target heart rate using the Karvonen formula, ISSA Case 1 help

Case Study 1 Calculations: Calculate the client’s target heart rate using the Karvonen formula. Training Program: Design a 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate your full comprehension of the information and concepts […]

Need health and medical help with Case Study for ISSA Personal training

Violet is a vibrant, young 58-year-old woman. She has led a healthy, active lifestyle since her early 30’s. She has noticed a gradual increase in body weight in the last few years, which does not please her. She has also noticed a small decrease in strength, especially upper body strength. Describe in detail a training […]

ISSA exercise therapy final exam case study short easy question

Orthopedics You’re working with a throwing athlete who’s recently had rotator cuff surgery and a total of 12 PT sessions. Your referral pad suggests gradual strengthening and stretching over 3 months. By then the athlete wants to be on a basic strength routine to get back to their pre-season training program. List the ROM exercises, […]